Dementia is a type of brain degeneration that causes alterations in a person’s capacity to think, communicate, engage, and participate in everyday activities. Dementia is a condition that affects older persons more frequently. The most frequent form of dementia is Alzheimer’s disease. Memory problems, language issues, and problems in thinking capacity are all symptoms of Alzheimer’s disease. Unfortunately, patients with Alzheimer’s disease currently have no curative therapeutic options. However, research suggests that people may reduce their risk of having it.

Read below for the treatment of dementia focusing on three primary areas:

Choices of Life-Style

Increase the level of physical activity: Physical activity is an essential component of mental well-being. Even as basic as fifteen minutes of brisk walking every day, regular exercise protects brain functioning.

Eat a balanced diet: Fish, vegetables out of starch, and nuts are all part of a Mediterranean diet linked to a lower incidence of dementia.

Have a restful night’s sleep: Sleep that is both adequate and unbroken aids the brain’s ability to restore itself. In addition, the functioning of brain cells is improved by good sleep hygiene.

Smoking is not permitted: Tobacco use harms brain cells and blood arteries.

Medical Concerns

Treat any issues with your heart: Everything unhealthy for the heart is also terrible for the brain. Dementia is linked to heart attacks and heart failure. It’s possible that treating heart problems will safeguard the brain.

Blood pressure and blood glucose: The levels should be kept under control. Hypertension and diabetes can harm the brain, particularly in middle age. Midlife blood pressure and blood sugar control can promote brain function and minimize the chances of dementia later in life.

Keep your head safe: Memory and thinking impairments are more likely to occur after a head injury. Dementia can be reduced by wearing a helmet and avoiding behaviours that enhance the risk of head injury.

Hearing test: Dementia is connected to hearing loss.

The well-being of Mental Health

Continue to be engaged, curious, interested, and eager to learn new things: Being a hands-on learner keeps the brain busy and helps with memory and thinking skills.

Maintain a social presence: Participation in social activities such as sports, cultural events, and support networks improves brain functioning and is linked to a lower risk of developing the disease.

Our Help for you

Being one of the top providers of customized respite care, Safe Hands Live-In Care is well-versed in providing services in a range of treatments and therapies. If you’d like to learn more about the cost of live-in dementia care or talk to someone about the different standards of care we can give, we’d love to hear from you. On our website’s contact page, you can find a list of all the numerous ways to reach one of our customer support specialists.

If you liked this article, feel free to share it with your friends and on your social media platforms.